The WA-WSO Literature Committee is now compiling a daily, 366-meditation, sequel to the Book of Serenity. We seek a wide range of voices and experiences of WA recovery and welcome all submissions. Consider writing a personal meditation to submit, and please encourage your groups to have dedicated meetings (see meeting format) to write contributions for both the Meditation Book and other WA publications, such as the fellowship’s quarterly e-publication, Storyline, which publishes WA-related experience, strength, and hope in any format, up to 800 words.
Meditations, following the format examples below, may be submitted both to the Meditation Book project and, at the same time, for earlier publication, to Storyline; some may eventually appear in both. The Literature Committee may also recommend submissions originally submitted as meditations to be published in Storyline and vice-versa.
WA Storyline and Daily Meditation Online Submission Forms
Use the form below to submit both writing to be submitted to Storyline and meditations to be considered for the WA Daily Meditation book. Submit as many writings as you want; but please keep each to a single topic and use a separate form for each one.
Sample meditations
Sample Meditation 1
Title or Topic (optional):
Pacing
Inspirational Quotation (optional):
We rest before we get tired. [Book of Recovery, ed. 2, p. 30]
Meditation:
When I first heard these words about the recovery tool of rest, it baffled me. How would I know when I was going to get tired before it actually happened? What if I ended up resting nearly all the time, just in case? I’d never know if it had been necessary, or how near I had been to getting tired. And surely I didn’t deserve to rest until I had finished everything there was to do.
After some time of practicing this tool, I have become much more in tune with my body and my energy levels. The rhythm of activity and rest, followed by more activity and rest, has become a natural one to me, as natural as breathing in and out, in and out.
Thanks to my Higher Power, I live by a tool that I could not understand with my own reasoning.
Affirmation or Encouraging Statement (optional):
I am grateful for the promises coming true in my life.
Sample Meditation 2
Title or Topic (optional):
Loving Acceptance
Inspirational Quotation (optional):
I do not try to grow. I accept myself as I am, and I grow automatically. [Book of Recovery, ed. 2, p. 214, Affirmation no. 24]
Meditation:
Again and again I get into workaholic conditions. Of course – I am a workaholic! But often I don’t want to admit it. I also have the illusion that the Program will make me recover overnight. I condemn myself for my “failure.” I want my recovery to be perfect.
My sponsor told me I could understand sobriety in workaholism as the capacity to perceive when I am acting in a workaholic mode and then stop doing so.
Just for today I want to treat myself lovingly. When my inner child stumbles and falls, I will comfort and encourage this innocent, learning side of myself to stand up and try again.
Affirmation or encouraging statement (optional):
Falling is not failure if I pick myself up.